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	<description>Bringing Balance Back</description>
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		<title>The Non-Dairy Debate: The rise of cow’s milk alternatives          </title>
		<link>https://midlinedieticians.co.za/2023/08/01/the-non-dairy-debate-the-rise-of-cows-milk-alternatives/</link>
					<comments>https://midlinedieticians.co.za/2023/08/01/the-non-dairy-debate-the-rise-of-cows-milk-alternatives/#respond</comments>
		
		<dc:creator><![CDATA[Mico Price]]></dc:creator>
		<pubDate>Tue, 01 Aug 2023 08:22:53 +0000</pubDate>
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		<category><![CDATA[Vegetarian]]></category>
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					<description><![CDATA[Written by Courtney Human RD(SA) 01/08/2023 Moving on from the dairy debate last month, there is a non-dairy gap which needed to be filled for those who ethically, medically, or simply personally choose to opt for cow’s milk alternatives. For me at least, this initially thought-of trend hit me like a tonne of bricks with [&#8230;]]]></description>
		
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		<title>Vegetable Lasagna</title>
		<link>https://midlinedieticians.co.za/2023/05/30/vegetable-lasagna/</link>
					<comments>https://midlinedieticians.co.za/2023/05/30/vegetable-lasagna/#respond</comments>
		
		<dc:creator><![CDATA[Mico Price]]></dc:creator>
		<pubDate>Tue, 30 May 2023 08:23:19 +0000</pubDate>
				<category><![CDATA[Vegetarian]]></category>
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					<description><![CDATA[I love to make a vegetable lasagna, you can actually use any left over veggies that you have in the house. This is ideal for a meat free Monday 🙂]]></description>
		
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		<title>Butternut pasta</title>
		<link>https://midlinedieticians.co.za/2023/02/13/butternut-pasta/</link>
					<comments>https://midlinedieticians.co.za/2023/02/13/butternut-pasta/#respond</comments>
		
		<dc:creator><![CDATA[Mico Price]]></dc:creator>
		<pubDate>Mon, 13 Feb 2023 13:56:58 +0000</pubDate>
				<category><![CDATA[Vegetarian]]></category>
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					<description><![CDATA[Creamy vegetarian pasta]]></description>
		
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