We’re Ready to Help


Ready to take control of your wellbeing through healthy eating? Read on to find out how to book your consultation, where we’ll assess your current health and construct an eating plan that’s right for you as an individual.

First Consultation

General Information

  • Duration: 45-60 minutes
  • Fee: R600
  • If an InBody Assessment is done, the consultation fee is R700

What it Entails

  • Taking of anthropometric measurements
  • InBody Assessment if necessary
  • Taking of diet history
  • Discussion of relevant dietary guidelines
  • Calculating and provision of dietary meal plan

What to Bring Along

  • Medical aid card and details
  • Names of any medication and/or supplements being used
  • Blood or medical test results (if applicable)
  • Doctor’s referral letter (if applicable)

Follow-up Consultation

General Information

  • Duration: 15-30 minutes
  • Fee: R300
  • If an InBody Assessment is done, the consultation fee is R350
  • The frequency of follow up consultations varies depending on the diagnosis as well as the patient’s needs

What it Entails

  • Monitoring of weight (if applicable)
  • Repeating of the InBody Assessment (if applicable)
  • Discussion of diet and altering of the diet if necessary
  • Provision of further dietary guidelines
  • Motivation and support

“Self delusion is pulling in your stomach when you step on the scale.”