by Mico Price | Feb 13, 2023 | Uncategorized
I absolutely love this combination of flavours. This dressing is deal fro using on Salads, Wraps, Pita breads or simply as a dip for tappas Yogurt tahini dressing A delicious dressing for salads, wraps or pitas 1 clove Garlic, crushed1/2 cup Yogurt2 Tablespoons...
by Mico Price | Jan 16, 2023 | Uncategorized
Roast butternut and baby marrow salad with crispy chickpeas 1 medium butternut, chopped1 punnet baby marrows, chipped1 tin chickepeas, drained1/2 cup feta, choppedpumpkin seeds1 tsp salt1/2 tsp paprika1/2 tsp cumin1 tablespoon lemon juice Heat the oven to 180C and...
by Mico Price | Jan 16, 2023 | Uncategorized
Roast Butternut and Quinoa Salad 1 medium butternut, chopped 1/2 cup quinoa1/2 cup baby spinach, choppedcucumberfetatomato Coat the butternut with 15ml olive oilRoast the butternut for 20 minutes and allow to coolCook the Quinoa and allow to coolCombine the salad...
by Mico Price | Nov 14, 2022 | Uncategorized
Try something different. This spinach cannelloni is very simple to make. Any pasta sauce can be used or even tinned chopped tomatoes can be sued instead of a pasta sauce Fry a chopped onion and add the spinach, allow the spinach to wilt. Once the cottage cheese is...
by Mico Price | Nov 10, 2022 | Uncategorized
Wraps are an easy to prepare meal and allow everyone to pick their favourite ingredients Wraps are a weekly meal on our house, and we can’t have wraps without hummus. See the recipe below. Hummus A delicous dip and an essentail ingrediet for wrap 🙂 1 tin...
by Mico Price | Nov 9, 2022 | Uncategorized
This is a simple twist to a classic dish. By substituting the mashed potato for mashed sweet potato, we lower the GI of the dish. It has become a favourite in our house. Any veggies can really be added to the mince but I went with baby marrows and carrots. Sweet...
