by Mico Price | Nov 21, 2024 | Blog
Written by Courtney Human RD(SA) Ah, December. The month where calories don their invisibility cloaks, wine flows like water, and “I’ll start in the new year” becomes a festive anthem. It’s the time of year when many of us throw our nutritional progress out the...
by Mico Price | Oct 17, 2024 | Blog
Written by Courtney Human RD(SA) Growing up we all learnt the basic old-school food pyramid. One of the many disliked tools in our dietetics qualification. But there is the pyramid of all pyramids with the booming scientific evidence turning dietitians’ heads. We are...
by Mico Price | Aug 19, 2024 | Blog
Written by Courtney Human RD(SA) The neon-coloured fizzy’s are flowing at the moment with every Tom, Dick and Harry sniffing, coughing and snotting their way around. Dischem names it and people are chugging it. Winter flu season hits and everyone is so desperate to...
by Mico Price | Jul 17, 2024 | Uncategorized
Written by Courtney Human RD(SA) We are entering the second half of 2024, still freezing our bottoms off and this month I decided to be a bit more on topic and choose the subject of… soup. Yes, the humble old soup and if you think this can’t be a topic of its own,...
by Mico Price | Jun 24, 2024 | Blog
Written by Courtney Human RD(SA) You’re probably thinking why now. Why did I choose now, when winter is rolling in to tackle the topic of exercise when we would all much rather be hibernating, living our best sedentary lives. “Summer bodies are made in winter”, a...
