by Mico Price | Feb 13, 2023 | Uncategorized
I absolutely love this combination of flavours. This dressing is deal fro using on Salads, Wraps, Pita breads or simply as a dip for tappas Yogurt tahini dressing A delicious dressing for salads, wraps or pitas 1 clove Garlic, crushed1/2 cup Yogurt2 Tablespoons...
by Mico Price | Jan 23, 2023 | Blog
Written by Courtney Human RD(SA) It’s 2023 and Midline Dieticians is back and ready to ease your Janu-worry. The biggest struggle after the splurging of December is not getting sucked into the FAD diet extremist culture of January, so let’s talk about setting New...
by Mico Price | Jan 16, 2023 | Uncategorized
Roast butternut and baby marrow salad with crispy chickpeas 1 medium butternut, chopped1 punnet baby marrows, chipped1 tin chickepeas, drained1/2 cup feta, choppedpumpkin seeds1 tsp salt1/2 tsp paprika1/2 tsp cumin1 tablespoon lemon juice Heat the oven to 180C and...
by Mico Price | Jan 16, 2023 | Uncategorized
Roast Butternut and Quinoa Salad 1 medium butternut, chopped 1/2 cup quinoa1/2 cup baby spinach, choppedcucumberfetatomato Coat the butternut with 15ml olive oilRoast the butternut for 20 minutes and allow to coolCook the Quinoa and allow to coolCombine the salad...
by Mico Price | Nov 14, 2022 | Uncategorized
Try something different. This spinach cannelloni is very simple to make. Any pasta sauce can be used or even tinned chopped tomatoes can be sued instead of a pasta sauce Fry a chopped onion and add the spinach, allow the spinach to wilt. Once the cottage cheese is...
