Easter Treats & Long Weekend Liquor

Easter Treats & Long Weekend Liquor

Written by Courtney Human RD(SA)                 With the upcoming Easter long weekend, Midline Dieticians is here to help you mentally prepare for all those temptations coming your way from cocktail hour every hour to overflowing sweet cupboards. We are also here to...
New Year’s Nutritional Resolutions: Balance on a Budget

New Year’s Nutritional Resolutions: Balance on a Budget

Written by Courtney Human RD(SA) It’s 2023 and Midline Dieticians is back and ready to ease your Janu-worry. The biggest struggle after the splurging of December is not getting sucked into the FAD diet extremist culture of January, so let’s talk about setting New...