by Mico Price | Feb 24, 2026 | Blog
Written by Courtney Human RD(SA) In honour of Pregnancy Awareness Month, I’ve decided to gently step into slightly controversial territory: breastfeeding. I say gently because I’m fully aware of the irony – I haven’t had a baby yet. But as a newly qualified (and...
by Mico Price | Jan 29, 2026 | Blog
Written by Courtney Human RD(SA) Let me paint the picture. My best friend and I had just finished a gym session when I realised I needed to grab a few things from Pick n Pay. While stretching she casually said, “I think I’m really lus for a doughnut.” Dangerous words....
by Mico Price | Dec 2, 2025 | Blog
Written by Courtney Human RD(SA) If there was ever a year where needles were poking out of Christmas stockings, it’s this one. Amid tinsel and mince pies people are quietly sliding GLP-1 pens into bathroom cabinets, keeping injections as secret as the re-gifted...
by Mico Price | Oct 29, 2025 | Blog
Written by Courtney Human RD(SA) It is with great pleasure that I step away from the nightclub analogy of insulin resistance to tackle another minefield of digestive confusion that lands on my desk daily: the tangled web of gluten, wheat, and intolerance VS allergy VS...
by Mico Price | Sep 18, 2025 | Blog
Written by Courtney Human RD(SA) When you eat, your pancreas sends out insulin, the bouncer with the key to the hottest nightclub in town: your cells. Insulin’s job is to let the partygoers (sugar) in off the street (your bloodstream) to burn up their energy on the...