by Mico Price | Oct 29, 2025 | Blog
Written by Courtney Human RD(SA) It is with great pleasure that I step away from the nightclub analogy of insulin resistance to tackle another minefield of digestive confusion that lands on my desk daily: the tangled web of gluten, wheat, and intolerance VS allergy VS...
by Mico Price | Sep 18, 2025 | Blog
Written by Courtney Human RD(SA) When you eat, your pancreas sends out insulin, the bouncer with the key to the hottest nightclub in town: your cells. Insulin’s job is to let the partygoers (sugar) in off the street (your bloodstream) to burn up their energy on the...
by Mico Price | Jul 22, 2025 | Blog
Written by Courtney Human RD(SA) Let’s face it – this rather crappy topic was bound to come up. As a registered dietitian, I talk about bowel habits quite comfortably daily. I don’t get it. We all do it, we all pretend we don’t, and we’ve all invented bizarre...
by Mico Price | Jun 26, 2025 | Blog
Written by Courtney Human RD(SA) Is it just me or does the cold weather just get the appetite raging. Not even for food but just endless warm beverages… water just doesn’t seem to do the trick. Only a hot choccie, dirty chai or five roses tea with milk and a sweetener...
by Mico Price | May 23, 2025 | Blog
Written by Courtney Human RD(SA) Vegetable oils can’t seem to get a break. Even after winning the scientific debate against hard fats, the heat is back on (pun absolutely intended) about whether it’s safe to cook with. According to internet whispers and some...
