by Mico Price | Sep 26, 2023 | Uncategorized
Written by Courtney Human RD(SA) This month I decided to dive into our sweeter desires. There are countless sugar additives on the market whether, artificial sweeteners, honey, sugar varieties as well as Xylitol just to name a few. Navigating amongst these choices can...
by Mico Price | Aug 1, 2023 | Stories, Vegetarian
Written by Courtney Human RD(SA) 01/08/2023 Moving on from the dairy debate last month, there is a non-dairy gap which needed to be filled for those who ethically, medically, or simply personally choose to opt for cow’s milk alternatives. For me at least, this...
by Mico Price | Jun 22, 2023 | Blog
Written by Courtney Human RD(SA) 22/06/23 This month Midline Dieticians is joining the dairy debate. While working as a clinical dietitian I have found that one reoccurring proud fact that majority of patients tell me is that of course they are having full cream milk...
by Mico Price | May 30, 2023 | Vegetarian
I love to make a vegetable lasagna, you can actually use any left over veggies that you have in the house. This is ideal for a meat free Monday 🙂 Vegetable Lasagna 1 red onion, small (chopped)5 carrots (peeled and chopped)2 celery sticks, large (chopped)4 baby gem...
by Mico Price | Apr 19, 2023 | Uncategorized
With quite a jump in topic from the previous blog post lets distract ourselves from the Easter sweet treats now that we’ve recovered from the long weekend liquor, buckle down and focus on fruit and vegetables- in honour of National Garden Month of course! I’ve grown...