Vegetable Lasagna

Vegetable Lasagna

I love to make a vegetable lasagna, you can actually use any left over veggies that you have in the house. This is ideal for a meat free Monday 🙂 Vegetable Lasagna 1 red onion, small (chopped)5 carrots (peeled and chopped)2 celery sticks, large (chopped)4 baby gem...
Easter Treats & Long Weekend Liquor

Easter Treats & Long Weekend Liquor

Written by Courtney Human RD(SA)                 With the upcoming Easter long weekend, Midline Dieticians is here to help you mentally prepare for all those temptations coming your way from cocktail hour every hour to overflowing sweet cupboards. We are also here to...
Butternut pasta

Butternut pasta

Butternut pasta Creamy vegetarian pasta 1 Medium Butternut, chopped2 Cloves Garlic1 Tablespoon Olive oil1 Tub Low fat cream cheesesalt and pepperPasta of your chioce Place the butternut and garlic on the oven tray and coat with olive oilBake for 20-30 minutes until...