by Mico Price | Aug 1, 2023 | Stories, Vegetarian
Written by Courtney Human RD(SA) 01/08/2023 Moving on from the dairy debate last month, there is a non-dairy gap which needed to be filled for those who ethically, medically, or simply personally choose to opt for cow’s milk alternatives. For me at least, this...
by Mico Price | May 30, 2023 | Vegetarian
I love to make a vegetable lasagna, you can actually use any left over veggies that you have in the house. This is ideal for a meat free Monday 🙂 Vegetable Lasagna 1 red onion, small (chopped)5 carrots (peeled and chopped)2 celery sticks, large (chopped)4 baby gem...
by Mico Price | Feb 13, 2023 | Vegetarian
Butternut pasta Creamy vegetarian pasta 1 Medium Butternut, chopped2 Cloves Garlic1 Tablespoon Olive oil1 Tub Low fat cream cheesesalt and pepperPasta of your chioce Place the butternut and garlic on the oven tray and coat with olive oilBake for 20-30 minutes until...
